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After A Diet, Why Does The Weight Come Back
by Parvesh Mahajan
Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight. Approximately 12 months earlier and weighing close to 300 kilos, he under went life threatening surgery ...
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How Vacations & Bodybuilding Can Co-Exist For Maximum Muscle Building and Fat Reduction
by Francesco Castano
Those who pursue bodybuilding have different feelings on vacations, with some believing that several weeks of consistent bodybuilding workouts should be followed with a break from training of at least one week, while others fearing the very idea of vacation from bodybuilding, to the point that they try to find a gym even when th...
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Nadal Edges Out Federer in Arguably Greatest Sports Rivalry
by Erin Dix
Historically Nadal has dominated on clay (especially Roland Garos - winning there the last 4 years) and Federer on hardcourt (and grass) and it has been this distinct court domination that has kept the #1 and #2 in balance with each other. Typically Nadals heavier topspin has been a powerful tool on slower surfaces but has oft...
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Diabetic Foot Care
by David Mednick
Diabetes can be dangerous to your feet—even a small cut could have serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you might not notice a pebble in yo...
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At Home Workouts in Vancouver BC
by James crestor
Let's first say that anywhere you do a workout is fine. I'm all for anyone who goes to the gym or who does a workout at home because the bottom line is that you're doing a workout as a woman in the first place. That being said, the gym's received enough accolades, let's talk about the benefits of doing a workout at home.
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