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Weight loss diet and weight loss tips is helpful to lose weight.
by Pinki Fzr
Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight. Approximately 12 months earlier and weighing close to 300 kilos, he under went life threatening surger...
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Healthy Eating Guide
by Delmondo Sorell
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Healthy eating is an opportunity to expand your range of choices by trying foods - especially vegetables, whole grains, or fruits - that you don't normally eat. Healthy eating and regular physical...
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Get Back In Shape With Nintendo Wii Fit
by Gianni Greco
Wii Fit is a fantastic and fun way to stay in shape. With Wii Fit excercise has never been so much fun…better than pounding away on a boring gym treadmill or being out in the freezing cold. Not only will the Nintendo Wii Fit & Wii Balance Board help you get back into shape and burn off that unwanted fat, it will also monitor you...
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Go Take a Hike in Vancouver BC
by James crestor
Hit the Trails for a Great Cardio-Core Workout!
Looking for a great way to train your core, get some cardio and clear your mind? Why not go for a hike. Lucky for us, Vancouver is a perfect city for hiking as it plays host to a fantastic array of hiking trails found in the UBC endowment lands, the world famous Grouse Grin...
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