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LANGKAWI BEACH RUN 2008
by Ani Razale
COMMEMORATING the GOLDEN JUBILEE of HR the SULTAN OF KEDAH 50 YEARS and Visit Kedah Year 2008
Langkawi Beach run is in its second year, this year will be an even bigger event!!! The route is over 21km and takes the runners across white sandy beaches, alongside beautiful scenery including the emerald green paddy fields....
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What Is Calorie Shifting Diet And How Does It Work?
by Ishak Iman
Calorie shifting diet is one of the hot topics of discussion in the diet industry. And what is the calorie shifting? It is a weight loss diet plan that created to against the natural slowdown that happens in your metabolism whenever someone is limiting his or her calorie intake. The calorie shifting is related to foods. The type...
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The right way to get 6 pack abs quickly
by Ian Henman
Some ways are quicker then others to develop a tight set of 6 pack abdominals, thankfully the process isn't science, and almost anyone can do it. How ever you need to follow the right program of diet, workouts, and exercise. In this article we'll give you a primer about how to shape your lifestyle and build a set of abdominals t...
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The Precor Elliptical - Why It Is The Finest Elliptical Trainer For Fat Burning Workouts
by Troy Cedillo
The only thing people seem to talk about these days is what kind of diet they are using however simply counting calories is not enough. You need some form of cardio training to help burn calories, get lean and fit. One of the finest cardiovascular exercise you can do these days is using a Precor elliptical trainer for the reason...
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Wii Fit Out of Stock: Wii Fit takes UK by Storm
by David Lakins
If like me you have been badgered all week by your girlfriend or wife to buy a Wii Fit, you will have found out how difficult it can be to try to purchase one. Nintendo has definitely struck gold with this latest fitness gadget as they are simply flying off the UK shelves. It's a miracle if you can find a store with one in s...
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