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Why Vitamins And Minerals Are Important To Your Body
by Muna wa Wanjiru
From when I was in lower class I always heard my teacher say that Vitamins and minerals control the proper functioning of the body. With time, and after a lot of learning, I have realized that this is absolutely true. Vitamins are mainly gotten from the normal food that we eat, there are some foods that are richer in vitamins an...
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Five Effective Ways To Get Slim Fast
by Dr.jenny Hobson
All of us want to stay in shape and look much younger than our age. But due to our bad eating habits, lack of exercise and sometimes due to our genetic dispositions, we keep gaining in weight. This leads us to relentlessly think about ways in which we can get slim and that too, fast. When in the advertisements we see models clai...
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Why You Should Invest In Water Filters For Shower Heads
by Laurel Tevolitz
When comparing water filters for shower heads, you will see that some do a better job than others at removing irritating and health threatening contaminants. There are shower filters for copper and chlorine, as well as lead, VOCs and THMs. High price is not always indicative of high quality.
We looked at five of the mo...
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How to Get a Flat Stomach Fast - 5 Tips
by Jason Oh
Below are 5 fat blasting tips on how to get a flat stomach fast
1. The key to being fit isn't just weight loss, but giving your metabolism and cardiovascular system a good workout. So go ahead, choose your favorite sport or go to the gym. And exercise can be a great stress release!
2. Time your carbs - you need...
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