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Think Before Starting A Personal Trainer Business
by Jim O'Connor
Starting a personal trainer business is not the right move for everyone. You must first determine if it is the best decision for you.
Please understand, I am not just talking about being a fitness trainer, but operating a profitable personal training business. There is a noticeable difference between the two. First off, ...
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High Cholesterol: The HIDDEN Cause, and 7 Must-Know Dietary Tips!
by Christine Kaczmar
If you're like me, you probably see at least one daily television commercial for Lipitor, the most popular cholesterol-lowering medication. Believe it or not, 16 million Americans are now taking Lipitor, costing each person $900-$1200 per year.
But despite the increased use of statins, the CDC report...
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The Fastest weight loss Method; Does It Exist?
by Gary Holdon
Our fast paced world has made it extremely convenient for us to gather food, get support, shop and travel. But what we have also gained is a fast track to obesity as more and more products "made for our fast paced lifestyle" have been loaded down with things we can't even pronounce and harm our bodies. It seems we are quickly be...
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Bhakti Yoga is for everyone, no matter what you believe
by Carol Haily
Hatha and Raja are the most popular forms of yoga at this moment. On of the reasons that this is the case is because these forms of yoga are more physical. Bhakti on the other hand is a form of yoga that is less popular because it more bend towards the spiritual then the other two. When we say less popular we mean less outside o...
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Cholesterol Is A Major Building Block From Which Cell Walls Are Made
by Paul Rodgers
Cholesterol is manufactured in the liver for normal body functions, including the production of hormones, bile acid, and vitamin D. Cholesterol is required to build and maintain cell membranes; it regulates membrane fluidity over a wide range of temperatures. Cholesterol is a building block in many important cell components espe...
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