(Article Abstract)
Surprising Obesity Statistics In USA
by Fionna O'Shea
Take a look at these statistics.
"Obesity statistics in USA Reach Epidemic Proportions
• 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese • Eight out of 10 over 25's Overweight • 78% of Americans not meeting basic activity level advice • 25% totally Sedentary • 76% increase in ...
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Plyometric Strength Training
by Tim Archbold
During your training to be able to jump higher, be it for Volleyball or Basketball you will be required to do plyometric exercises. Before you start doing them be certain you have a base of strength from doing squats, dead lifts or other strength building exercises for your legs. This strength base is what is required to really ...
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Correcting Sprinting Technique - Body Position
by ayo olabode
Running faster requires excellent sprinting mechanics. In order to run fast times you need to have your sprinting mechanics down to perfection. One of the most important aspects of sprinting is your body posture. Having the proper body posture can make or break your sprinting success. Some people have a natural body posture tha...
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Health Teachings of Maimonides
by John Vespasian
The principles of preventive medicine have remained practically the same for centuries. The idea behind those guidelines is that individuals, barring birth defects or misfortune, should stay healthy if they lead a balanced life. Sickness is an exceptional status arising from wrong behaviour or from wounds received in combat or b...
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What is The Resveratrol Recommended Dosage For Anti Aging Benefits?
by Elizabeth Ruby
With all the talk and writing about the miracle antioxidant resveratrol, you may be asking what is the resveratrol recommended dosage. There has been a lot of testing done in laboratories on mice, earth worms, fruit files, and others.
When looking at the resveratrol recommended dosage we will look at the dosage given ...
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