(Article Abstract)
Breast Implant Complications
by Dr Mai Brooks
The first documented attempt to augment (enlarge) the breast happened 119 years ago. For the first 68 years, breast augmentation was attempted by direct injection with materials, including paraffin, fat, and free silicone. These attempts led to disastrous consequences including infection, hard breast lumps, deformity, fat abso...
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(Article Abstract)
Get The Ripped Look
by Istivan Spiteri
You see a lot of adverts on magazines and tv showing a guy showing off a sexy looking six-pack and look down at your own stomach which just doesn't have those abs showing, no matter how hard you've been working out. And you ask yourself, "How can I get the ripped look?" "What are the ways to a flat belly?"
Well, in ter...
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(Article Abstract)
Keeping a Fat Loss Journal
by Sabrina Rocca
Are you the kind of person who likes to keep a record of everything you do? Do you enjoy writing in your diary or journal about your experiences in life? Do you want to keep track of your weight loss activities and see if they really work or not? Having your own fat loss journal is an excellent way to inspire and motivate you in...
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(Article Abstract)
One Main Reason Why So Many Struggles With Their Health and Fitness Goals.
by Jim Atkinson
To make progress, many women aren't training the right way, to increase their metabolic rate and trigger the proper hormonal response from exercise.
Exercise builds your muscles and helps the blood circulate. It also makes you want to eat, and helps the body use food properly. The majority spend way too much...
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(Article Abstract)
Get Stronger to Jump Higher for Volleyball
by Tim Archbold
If you want to jump higher as a volleyball player you will have to strengthen you legs. There is no way around the fact that it's the first important step you must make. Just like learning to jump in basketball, volleyball requires much of the same skills. In both sports you will have to jump from a standing position and from a ...
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