(Article Abstract)
Jump Correctly and Add Inches to your Vertical
by Tim Archbold
One of the ways you can improve your jump height, and an important thing to learn, is the actual jumping process itself. If you can master or at least get better at the jumping technique, you should be able to add a few inches of height right there. So it would be wise to learn how to do it.
If you are jumping from a ru...
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The Numerous Benefits Of Turmeric
by Elizabeth Ruby
The benefits of turmeric are numerous. This herb can be found in nutritional supplements to ward off a bunch of illnesses. Illnesses such as heart disease, cancer, digestive problems, yeast infections and diseases of the liver.
Turmeric benefits come from the compound curcumin found in the rhizomes of the plant. When c...
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Schwinn Airdyne Bikes -- Oldies But Goodies?
by Al Bullington
Airdyne bikes are what you think of when you think dual action exercise bike. I bought a Schwinn bike almost 20 years ago and it's still going strong. Here's what you get with these machines.
An exercise bike is a great way to lose weight and get fit right at home. There is no machine that offers more benefits than th...
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