HIIT Your Fitness Targets By Summer

Your AMAZINES.COM Subscription Article(s)

(Article Abstract)
Why Your Resolution To Diet Won't Work
by Bill Mann

Can you diet your way to fitness? Last year, a study titled, "Weight Loss With a Low-Carbohydrate, Mediterranean, or Low-Fat Diet," printed in the New England Journal of Medicine gave the results of a study on the effectiveness of three types of diet over a two-year period for overweight people. It showed somewhat better results...

To view the entire article, click here.

(Article Abstract)
Can Yoga Help My Back Pain? Part 3
by Glen Wood

Remember, with back pain as you know every move you make (if your back pain is severe) you need to think of ways to move safely and the best way to do it. There is a school of thought that says bed rest. My thoughts are to keep moving, keep the body mobile, keep the circulation going. Do GENTLE exercise, go with the flow, your b...

To view the entire article, click here.

(Article Abstract)
How to Make Coconut Custard Pie
by Vincent Platania

Coconut custard pie is a great dessert year-round, because the coconut goes with summery flavors but the custard gives the dish enough richness to stand up to a winter menu. Following are some different recipes for coconut custard pie from super-easy to more complex.

One really easy coconut custard pie recipe with a se...

To view the entire article, click here.

This message was sent to you because you opted to receive articles from AMAZINES.COM. If you would like to unsubscribe from AMAZINES.COM's article emails, click on the following URL: http://www.amazines.com/subscriptions.cfm