(Article Abstract)
How Cheating On Your Eating Plan Makes Sense
by Bill Mann
If you need to lose weight, you're likely to be working out more. And you're almost surely following some kind of low-calorie diet. While you know that this diet is good for you, I bet the thought of eating less and going without your favorite foods from now on is not a pleasant one. Well, take heart. It turns out that occasiona...
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(Article Abstract)
Herbs For Congestion: Natural Supplements That Act As Expectorants
by Andrew Stratton
Sure, being achy and feverish is no fun when you have a cold or the flu, but sneezing and coughing up thick phlegm is the least attractive symptom. There is an entire aisle dedicated to loosening the mucus, but you don't want to take a lot of over-the-counter products chock full of drugs. Luckily, there are natural herbal supple...
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