Sunday, February 7, 2010

Stomach Exercises: How To Target Your Stomach With Yoga

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(Article Abstract)
Fast Weight Loss
by Derek Cladek

There are lots of weight loss products on the market today that tell consumers they can eat anything they want and still lose weight fast. But that's not really true. When you start a new diet you do have some fast weight loss because you're losing water weight. So while you might drop five to ten pounds the first week that you'...

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(Article Abstract)
Weight: The Key to Weight Loss
by Margaret Paul

How often have you eaten something that you know is going to put weight on you and you tell yourself that it doesn't count? Do you have any idea how many calories you actually consume in a day, and how many you need to lose weight or to maintain weight? Is it possible that you think you are not eating much but are actually eatin...

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(Article Abstract)
Right Attitude for Weight Loss
by Kevin White

Do you have the right attitude to be successful in weight loss? Is there something wrong with you, when you seem to get no results? Or are you perfectly normal, and everybody else have these same problems?

Let's talk about weight loss attitude and how much it affects our mission:

Most people ...

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(Article Abstract)
Why GLUTATHIONE May Be The Anti-Aging Miracle
by Michelle Porter

What IS it?

Imagine a single item that could thoroughly clean your home, wash your clothes, purify the air you breather, protect you against tainted food and defend you and your family from a criminal attack. This is an analogy to what this substance does within your body.

Your body is designed with an ...

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(Article Abstract)
Ayurveda & its utility over other conventional system
by Dr. Jaishree Bhattacharya

Most of you must know that Ayurveda is an age old therapy and a heritage of India. To most of you "Old" means outdated, but to your concern the efficacy of Ayurveda is a proof enough that it is into existence even after 5000 years ; which shows that its time tested and is the answer to the healthy lifestyle which is the root for...

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(Article Abstract)
5 Tips to Lose Weight Naturally & Keep It Off
by Syed Hussain

Weight loss is still a big problem despite the availability of many artificial remedies. These include the programs and pills that are claimed to help. It would be unfair to say that these methods do not work. They do work but you would normally find that in time the problem would come back.

Natural weight loss is...

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(Article Abstract)
Lose Body Fat Quick and Naturally
by Scott Boehler

How to lose weight naturally? This is one of the top questions asked by dieters today. After all, health and looks are two of the most prized possessions one can own. Horrid stories of diet pills and tablets have scared many folks enough for them to ditch the short-cuts for natural weight loss methods. I will share 5 quick tips ...

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(Article Abstract)
Fighting fat, fast
by glen harrison

If you're looking to fight fat, there are many tried and tested techniques with which to do it. For example, eat fewer calories in your daily life. This should cause the body to use fat as energy rather than the food you consume. Also, the structure of your diet (the comparitive proportions of protein, carbohydrates, and fats yo...

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(Article Abstract)
Food and Antioxidants
by Edgar Ratin

Do you know that great quantity of antioxidants is in vegetables? Such vegetables are cauliflower, tomatoes, broccoli, peppers and all of them are great source of antioxidants for the organism. In general, it is necessary to take such vegetables, which have color, because they have phytonutrients. Phytonutrients are nutrients,...

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(Article Abstract)
Stomach Exercises: Lower Stomach Exercises
by Nicholas Tan

An important and sometimes neglected step in stomach exercise routines is isolating particular muscles within the abdominal group. One such set of muscles which needs isolation in order to be exercised properly are the muscles in the lower stomach. There are a number of stomach exercises which isolate and work these muscles. As ...

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