Learning the basics is mandatory

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(Article Abstract)
Fast Track to Losing Weight
by Sandra Prior

Many of us find it hard to keep track of how much we eat exactly, especially if most of our meals are eaten on the run or in front of a screen. New research suggests this can make you overweight and that keeping a record could be the answer to dropping stubborn kilograms.

A study conducted this year by Kaiser Permanente'...

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Smoking plus asbestos: sure kill to lung cancer
by aristotle mangulabnan

Lung cancer is the leading cause of mortality in the United States and its primary leading cause is cigarette smoking.

Tobacco Smoke

It cause more than one of every six deaths in the United States from cardiovascular and pulmonary diseases. It is also the number one preventable cause of mortality a...

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The Muscle Building Basics
by Joshua Houston

Muscle Building Program. This website is an unbelievable resource that teaches you how to pack on muscle mass. ">A complete understanding of the muscle building basics is vital if you want to get big. Bodybuilding is an activity that involves bulking up and packing on muscle mass. In the game of bodybuilding stronger and l...

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The Natural Way To Lose Weight
by Eddy Macint

If you desire to get rid of your unneeded weight successfully and naturally then you have to continue scanning this written material. You can only learn and execute so much when it comes to trying to get rid of unwanted weight which brings us to the conclusion that you have to be concentrating primarily on the fundamental primer...

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Learning the basics is mandatory
by Robert Bell

Nowadays, people have become much more fitness conscious, thanks to media and internet of course. It however is distressing to see that more and more people are getting injured because of doing wrong exercises. Things take a nosedive when it comes to weight training. It is absolutely true that a little learning is a dangerous th...

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