Tuesday, February 23, 2010

Healthy Saturated Fats?

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(Article Abstract)
The Ultimate Muscle Meal Plan
by THOPMSON Stephen

With this article, I just wanted to share with you one of my special muscle meal plans that I love. Surprisingly, it actually comes in the form of a salad, but it is killer!

I know the ladies will love this idea, but for all of you guys out there that think eating a salad makes you less of a man... Well, you haven't trie...

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(Article Abstract)
Finding Top Best Diets to Lose Weight
by James Ma

The top best diets to lose weight aren't the most popular ones but they're the diets that do work. They are effective and will help you start losing weight immediately. Why you need those effective diets to kickstart your weight loss journey? Imagine how disappointing is it when you discover you haven't lose any weight at all af...

To view the entire article, click here.

(Article Abstract)
How Can I Stop Yo-Yo Dieting?
by Helen Rogers

Education! Knowing what to eat, how much to eat and having the will power to stop. I have found that has been my problem. I did not know how to eat. Learning about your bodies requirements can mean the difference between success and failure. To sustain weight loss you need to be able to live with your day to day choices.

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