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Fat Loss-5 Key Ways To Burn Fat
by Bryon Zirker
The fat loss tips below cover areas that are known to work and in some cases there has been research and studies showing their effectiveness.
1. Exercise Even A Little
You do not have to go to the Gym and do hour of aerobics or cardio to burn calories. Use resistance training instead with a weight amount that wil...
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Speed Training Exercises
by Patrick Beith
Speed Training is en vogue and athletes from all different types of sports are focusing energy on speed training exercises. Many of the workouts involve interval training, sprinting, parachutes, stretching bands, circuit training, and more.
However, medicine ball drills are overlooked by many coaches and trainers. Even...
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Makeup Tips for Shine Control
by Jay B.
Do you have an oily complexion? Well, if you do then it can be difficult at times to control the shine of your face caused from excess oil. If you're out in the sun a lot, this makes things even more difficult. Not to worry, there are a couple of makeup and cosmetic solutions to assist you with shine control.
Mineral ...
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An Introduction to Niche Marketing - Making Your Yoga Studio a Specialty Shop
by Al Lipper
An Introduction to Niche Marketing – Making Your Yoga Studio a Specialty Shop
When I speak with a new client, one of the first things I ask them is "Who does your studio primarily serve?" This was just what I asked Lisa and Joseph when they asked me for help in getting more students to their studio. There was a som...
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