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Elderberry - Uses and Side Effects
by Francis Adam
Elder flowers and berries have been used in traditional medicine and as flavorings for centuries. In folk medicine, the flowers have been used for their diuretic and laxative properties and as an astringent. Various parts of the elder have been used to treat cancer and a host of other unrelated disorders. Elderberry is available...
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5 Myths That Can Prolong Anxiety and Depression
by mehendale niteen
Are you concerned about effective treatment of your anxiety/depression/stress disorder? Then, first up know about the myths. Get your facts straight and reduce your suffering.
1. It is widely perceived that chemical imbalances caused by an antidepressant reduces its effectiveness.Statistical studies suggest that...
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what is yoga ?
by yoga beatbuy
What is Yoga?
The word "Yoga" came from the Sanskrit word "yuj" which means "to unite or integrate." Yoga, in general, is a spiritual practice or discipline that helps the individual unifies his/her body, mind, and heart. In Yoga, the body is treated with care and respect for it is the...
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