Monday, May 19, 2008

Elecampane - Uses and Side Effects

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(Article Abstract)
Abhyasa for Health
by Francis Adam

The mind of such a person stops running about, and becomes steady and still very easily. The process of steadying the mind is called abhyasa in yoga terminology. It is made of three stages respectively called dharana, dhyana, and samadhi. Dharana is a state of mental concentration in which the mind, which has stopped running aft...

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