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3 Simple Tests for Back Pain
by Graeme Teague
Back Pain affects over 80% of adults at some stage. Yes you have heard and seen this countless times before. You may be reading this is pain right now and are one of these statistics. But…
What if you are not experiencing back pain now. Is there a simple and reliable way to determine if back pain is likely to o...
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Can Lung Cancer & Rheumatoid Arthritis have the same root cause? "No Way, Jose", you say? Read!
by Gary James
"We have to face facts: Vitamins & minerals are the foundation of our health" says one MD, an internist who asked me to keep his name "out if it". It being the controversy within standard medicine over the use of alternative protocols to drugs & surgery in order to prevent, abate, or otherwise heal their patients. He (who I will...
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(Article Abstract)
Strength Training Myths
by Andrew Bimbo
A lot of people avoid strength training because they have heard so many myths and misconceptions that they are afraid to try it. They think strength training is just for body builders. Strength training has significant health benefits for everybody, however, and all that misinformation only serves to keep people f...
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Payback Punkte in der Apotheke
by Ralf Bodelier
Was zeichnet uns besonders aus? Wir garantieren Ihnen sicherste Arzneimittelversorgung! Wir gehören zum kleinen Kreis der nach ISO zertifizierten Apotheken. Für Sie bedeutet das, daß unsere Arbeitsabläufe durchschaubar, nachvollziehbar und sicher sind. Sie erhalten immer eine gute Beratung und gute Produkte.
Wir setzen...
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(Article Abstract)
A guide to training phases - how to change your workout to see real physical changes
by Craig Burton
Do you make the mistake of training the same way week in week out? Variation is not only the spice of life but when it comes to health and fitness it is paramount.
In the following article I will outline same strategies
- Why change exercise variables?
- What can I change?
- Phase training
...
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