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Pilates
by Leroy Van der Heyde
Pilates - by Leroy van der Heyde
Joseph Hubertus Pilates (1880 - 1967) was the inventor of the Pilates physical fitness method which he originally called "Contrology". The Pilates method refers to the way it encourages the use of a person's mind to control the muscles. By practicing his own methods, Pilates lived a lon...
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Healthy Life Style comes from Healthy Habits.
by Frank Clark
Today, We all live very stressfull lives. Why because of all the new electronic and all the information. Add this to the general stress of live and you have extra stress. Stress affects our total human body. It affect sleep and sleep is important to having a heathy body. Our minds are very powerful and when we stay in the p...
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An Inside Look Into Phentermine
by John Scott
From a medical standpoint, Phentermine is a key player in the fight against obesity. Though proponents of a completely holistic approach to weight loss oppose the use of appetite suppressants and medications such as Phentermine, the healthcare industry in general praises...
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Your-e-Outlet.com - Helping you be your best.
by lazy submit
Workouts for Road Warriors
If you're on the road most of your week traveling between clients, it is hard to find the time and a gym to get a full quality workout. Ever wish you could pack up that home gym of yours and take it with you. The technology of resistance training has changed alot over the past few years. You...
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Back Exercises
by zareen khan
One of the causes of back pain is weak muscles in the back and/or in the abdominal area. Back exercises are a good way to prevent and/or heal back pain but if you already suffer from back pain, consult your doctor before attempting any exercise program. The idea is to use an integrated approach to back exercises: do some stre...
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