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The Healing Breath
by Mary Ann Johnston
THE HEALING BREATH —Mary Ann Johnston
The Healing Breath exercise expands and channels the life force within you for the healing of self and others.
Breathing is much more than simply oxygenating and purifying blood by moving air in and out of the lungs. The breath is a vehicle...
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Running: Training Tips
by Sandra Prior
How can I avoid turning an ankle during trail runs?
If you spend much time training on trails, wear shoes with thick soles and plenty of support, which will stabilize your footstrike and help prevent an ankle turn on rough surfaces. Trail shoes are designed for this; some running shoes will also suffice. Also, always kee...
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Should You Take Protein Powder to Build Muscle Mass?
by Deon Du Plessis
Protein is one of the most important components of muscle building. Protein is vital for maintaining good health, even if you don't work out. In recent years protein shakes has become the supplement of choice for most guys trying to bulk up and gain muscle mass. When you combine protein with exercise you can accelerate and enlar...
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Unsecured loans No Credit Check-Improve your financial phase
by Fabian Bishop
Are you finding an unsecured loan wherein your bad credit will not be an apprehension? Likewise, you are wondering to get a loan without any credit checks? You stepped into the right place. Unsecured loans no credit check are the loan which avail you quicker financial deal without any long term credit checking facility. Those wh...
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Benefits of Fish Oil - Be The First To Read What The Experts Are Saying On Fish Oil Omega3 Benefits
by Vijay K Raisinghani
The benefits of fish oil supplements are numerous. It works wonders for the body, mind and heart health. Find out the expert facts on how you can reap the amazing fish oil benefits.
Benefits of fish oil for mind
The human brain is composed of up to 60% fats -- and around half of these are DHA omega-3 fats....
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