(Article Abstract)
CoQ10 Benefits Include Solutions to Common Age-Related Problems
by RA Butters
Coenzyme Q10, also known as CoQ10 or Vitamin Q, is one of the most promising tools in the anti-aging arsenal. A naturally occurring compound that is found in all cells, it helps convert fats and sugars to energy. Research has proven that this coenzyme can play a role in the treatment and prevention of a host of age-related disor...
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Tips for Pain-Free Gardening
by Lynn Jaffee
If you're like me, the idea of walking out your back door to pick vegetables for dinner is incredibly appealing. Right now, my back patio is home to three large tomato plants and two huge pots of greens. This weekend, I'll plant the rest of my garden, water, and wait for the returns.
Unfortunately, my lower back is hom...
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Muscle Building Diet - Are Vitamins Essential, Or is it Money Down the Drain
by James Martin
Probably the most controversial subject in the world of bodybuilding, is the use of supplements. Should they be used as part of a muscle building diet? The only person who can answer that question is you. You should do your research, check out the pros and cons, and make your decision as to what supplements (if any) you use. ...
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