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Can Fish Oil Supplements Be Used As Anti-Inflammatory And Pain Killer? - Expert Answers Revealed
by Vijay K Raisinghani
Fish oil anti-inflammatory properties are not known to the majority of the people. Find out the experts facts on how it can help relieve your swelling, aches and pains naturally.
The numerous benefits of fish oils in heart health and brain health due to their high omega-3 content are already world known. The quality of f...
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Top 6 Hanging Core and Ab Exercises
by Joe Hashey
I am a huge fan of hanging core exercises for athletes and bodybuilders alike. The benefits of hanging while performing these exercises include: increased latisimus dorsi stability, improved grip and forearm strength, quality rotational training, and less stress on the lower back. Sadly enough, I'll admit that less than a year a...
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Corporate Massage Therapy
by Jeff Scott
Major corporations are beginning to offer massage therapy as a perk. However, what several employers have realized is that corporate massage therapy also increases the overall productivity and morale of employees. The results are immediate and almost all employees that undergo the therapy say that they experience stress reducti...
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Fat Nation
by Sandra Prior
It's true: your belly is out to kill you, but first it's going to make you suffer. From the outside, it looks fairly innocent, if a little round and hairy. It's a normal indication of slowing down, a life lived to the full. But from the inside, it's a code-red health warning.
Fact is, obesity is the enemy-and a cunning o...
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7 Best Foods For Constipation Treatment
by Ben Cole
Eat this. No don't eat that. Don't even touch that! It's the kind of advice we keep getting daily. "If you eat excess fatty substances, you sure wont be able to poop". From the media to even our friends and loved ones, all we get is advice on what to eat or what not to. How do you decide what is good for you? How do you know wha...
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