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Essential Steps to Take When Choosing The Right Fitness Treadmill
by Walter Sigmore
Treadmills are now the highest stalwart in the industry of health due to their efficiency with easiness and convenience. We all know a number of exercises which might crack our joints or pull our muscles to workout them correctly. But if you have treadmill at home, you have the easiest possible method to reduce your calories by ...
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The Importance of Sleep: One of nature's most underutilized resources
by Courtney Krueger
The best things in life are free: love, friendship, family, and don?t forget the shared human hobby that everyone derives pleasure from...sleep! Everyone loves to sleep, and what gift is greater than a morning offering no snooze limitations? And what noise is more annoying than the beeping of your alarm, notifying you that a nig...
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Body Bikini-ready? Don't Lose Heart, Lose Weight!
by Stella Louise
Bikini season is rapidly approaching. Worried about breaking that New Year's Resolution to drop 10-20 pounds? You're not alone! Losing weight is perhaps one of the hardest things to do.
Despite the zillions of books on the subject, fad and crash diets and programs and pills that rake in billions of dollars a year, the se...
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Christian Weight Loss - Why Jesus May Love You More if You're Thin?
by Cornell Dayne
With so many good Christians wanting the opportunity to inject their faith into their lives, it seems inevitable that Christian weight loss will become the hottest diet trend since the famous Scarsdale diet. But what goes into a Christian weight loss program, and what can you get out of it?
Number one, Christian weight ...
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