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Looking To Buy A Treadmill? Read This Before You Buy
by Tom Ladow
Do You Need to Buy a Treadmill?
You know that you need to buy a treadmill when you have run all your regular routes over and over again and you need to get a better workout but without going further from home. During the autumn and winter months when the weather is not so good for running, you may not want to give up you...
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How to combat Obesity in America: Solution is available
by Dan Amzallag
The beginning of the Obesity plague: While the United States may be the richest country in the world, it also tops the list as the most extreme when it comes to obesity per capita. Far too often ignorance is regarded as bliss when it comes to food and its effect on the body. Many people adhere to diets and eating patterns that...
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Energy Drinks - More Energy or Just More Fat ?
by Shantelle Golding
I'd like to cover recent questions that have been asked to me about all of these new "energy" drinks that have come on to the market over the last couple of years. They seem to be all the rage, especially with the youth, they promise you the world with these outrageous claims of all of the fantastic energy that you are going t...
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The Truth About Organic Whey Protein
by Rusy Jackson
Whey protein has been a staple of bodybuilding supplements ever since I can remember. It's one of the fastest digesting proteins found in nature. It is also one of the most efficient protein sources in terms of building muscle mass, and I recommend it to any bodybuilder.
But can it get any better?
We're seeing m...
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Look Great! Feel Amazing! Discover 3 Hot New Tips to Stop Weight Gain and Fight Obesity
by Muscle Trainer
I am sure you might be a little down on yourself right now. If you're like most people trying to lose weight, you probably wrote down a few goals before the New Year. And just like most people, you've failed to even make a dent in your new goals. That's okay, you're just going to pretend that the month ahead is a New Year.
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