Monday, January 28, 2008

Why you mustn't spend more than an hour at the gym

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Welcome to FYI-Health and Wellness
by Gary Simms

I extend a very warm welcome to you and those who you tell about this great new resource. FYI-Health and Wellness is a simple and straightforward resource to provide useful information (FYI) about health and wellness.


Here you will find timely informative articles regarding health--your health. This information ...

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the most comprehensive speed athletes
by steve success

THE MOST COMPREHESIVE SPEED ATHLETES ! ATTENTION!!ATTENTION!!!ATTENTION!!! Coaches, trainers, and Athletics, don't spend another dime on ineffective training programs. Improving your speed is simple when you team up with 18, of the most sought-after strength coaches and speed experts in the world and discover…..the ...

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Using The Best Treadmill Ratings To Make Comparisons Before Buying
by Robin OBrien

The best treadmills cost many thousands of dollars. It would be foolish not to spend a little time and effort on finding the best ratings so you can confidently compare machines before you make that all important decision to buy.

There are many different brands on the market with a price range going from $200 to well abo...

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(Article Abstract)
Why you mustn't spend more than an hour at the gym
by Luke Johnstone

Many people are really misinformed when it comes to building muscle and strength. They simply believe that all they have to do is spend hours upon hours in the gym and they will get the results they are after. These people, after a few months of busting there ass, are left disappointed with their results. The reason being that t...

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