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Top 7 Tips To Develop An Effective Exercise Program For Weight Control
by Raymond Lee
Regular physical exercise is an absolute must for a healthy metabolism. Exercise is also an effective strategy for weight control because it causes a favourable shift in body composition, increasing muscle mass and decreasing body fat. The greater your muscle mass, the greater your fat-burning capacity. When you diet to lose wei...
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CHANTIX: You Will Love To Quit Smoking
by Benjamin Rossetti
For cigarette smokers, CHANTIX is a new tool to fight the habit of smoking. Even though, Chantix isn't a magic pill, but it may make it easier to stop smoking. Chantix (varenicline) has been approved by The Food and Drug Administration (FDA) in 2006 as an effective pill for adult smokers who want to stop smoking. This smoking...
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Environmental Therapies - Clinical Ecology
by Francis Adam
The Belief that our environment can affect our health is not new. Hippocrates, the ancient Greek father of modern medicine (today's physicians still respect the Hippocratic Oath even if they no longer take it), recorded the beneficial and harmful effects of certain foods in the 5th century B.C.
Today our bodies face a da...
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