Monday, January 21, 2013

What Good Cardio Workout Plans Can Do For You

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(Article Abstract)
Cardio Workout Plans That Don't Involve...Cardio?
by matt wiggins

There are a million ways to do cardio workout plans. One can run, use various different gym machines, or even bodyweight calisthenics. Sometimes, though, the best cardio workout plans don't even involve cardio.

Huh? How is that?

Simple - cardiovascular benefits are simply had and achieved through other activit...

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