(Article Abstract)
Cardio Workout Plan - The Main Factor To Watch Out For
by matt wiggins
Most folks know that they should be doing some sort of cardio workout plan. It can help to reduce bodyfat, improve heart function, and keep the lungs in shape. It can, as with most exercise, also be used as a form of stress relief.
However, most folks also just plain hate running. And in many minds, cardio = running. ...
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Foods High in Cholesterol - A cause of Heart Disease?
by Sue Roberts
Foods high in cholesterol - Cholesterol is seen to be a very sensitive issue for decades within the health and nutrition researchers. On one hand the body needs cholesterol for healthy cell tissue, on the other, excessive levels of, especially LDL cholesterol in our blood can result in several cardiovascular ...
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How should you use performance enhancers?
by mark clemens
Assuming you are comfortable with using performance enhancers, you will have to decide on appropriate dosages. But prior to that you will have to decide which performance enhancers are acceptable for you. This article deals only with vitamins and puts them in the same class as anabolic substances.
When you go to the MD, ...
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Get Rid of Headaches
by Johan Kriegbaum
According to an Australian health website, eight out of every ten people will get at least one headache in a year. Every fortnight one in four people will reach for a painkiller to stop that throbbing headache. True enough, headaches are one of the most common ailments complained by many. But not all headach...
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