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Vibrate your way to a better body with Power Plates
by Jennifer Wallace
Imagine a workout that is fast, easy and gives you results in weeks with the least amount of effort. Well, that is what the power plates can do for you.
The vibrating platform gives the power to power plates and has revolutionized the world of fitness. Nowadays you will see power plates in gyms, and many users have it ...
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Panic Attacks Treatment For Sleep Attacks
by Nathan Tyler
50 percent of people with panic disorder need panic attacks treatment for night time attacks. Statistics reveal that only 1 in 10 of attacks occur during the night, yet most sufferers are more concerned about these. Misdiagnosis that one is suffering from night attacks can happen for a number of reasons. A common belief is that ...
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Choosing care home beds is easier then you imagined
by Brigette Federico
If through circumstance you have been placed in a position where you are considering choosing a care home bed for a person who may have debilitating illness or requires bed rest, then here are a few tips to help you choose when you are unsure of what you should be looking for.
One of the important things to assess when c...
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Mommy Makeovers: Breast Lift and Breast Augmentation Techniques
by Marie Claire Ponsaran
Mommy Makeovers usually focus on fixing problems on the chest and stomach, areas that are most affected by pregnancy. Some women hide sagging breasts with a push-up bra and bind their sagging bellies with a corset or another body-shaping undergarment.
However, these undergarments constrict breathing and movement. The und...
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Rotator Cuff Strengthening is As Simple As One Two Three
by Nick Bryant
Rotator cuff strengthening exercises are the secret of shoulder health and strength, whether you are trying to build strength, recover from a shoulder injury or just stay fit. In my case it was a damaged shoulder that started me looking into ways to strengthen my rotator cuff but whatever got you started you can learn from my ex...
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