(Article Abstract)
Explosive Muscle Growth Isn't a Pipe Dream
by Sharon Bowker
know... They know they need a training system. They know they need to follow the right diet. And they know they are supposed to include suppl...
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(Article Abstract)
Cooking Healthy and With Less Fat
by Anne Jackson
Weight for weight, dietary fats supply far more energy than all the other nutrients in our diet. If you eat a diet that is high in fats and don't exercise enough to use up that energy, you will put on weight.
By cutting down on fat, you can easily reduce your energy intake without affecting the other essential nutrients...
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(Article Abstract)
Alli weight-loss pill: Does it work?
by Herbal Health
Is Alli the solution to your weight-loss woes? A Mayo Clinic specialist discusses the effectiveness of Alli, an over-the-counter weight-loss pill.
Another drug is available to aid your weight-loss efforts, but this time you don't need a prescription. Alli (pronounced AL-eye) is meant for overweight adults who are struggl...
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(Article Abstract)
Lasik Eye Surgery - The pros and cons
by Wesley Kennedy
Poor vision can at most times be a nuisance if not a disability. Groping in the dark without glasses when people around you can see clearly is at times a confidence-eroding and it has its own psychological effects. However, with new technology, ophthalmologists claim that poor vision can be corrected permanently rendering glasse...
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