Saturday, May 12, 2007

You can do it, ten minutes of exercise a day

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(Article Abstract)
What life is all about Part 8
by Ralph Morton

The war was completely different for Anita. When war was declared, it was felt the children of London would have to get out of the city. So thousands and thousands of kids, including Anita were sent to small towns and villages so they would be away from the bombing, that everyone knew was coming.

As it was such a big job...

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(Article Abstract)
Add stepper in life to have healthy heart
by john parker

It has been very well stated that healthy heart is the basis of happy life. Fit heart is regarded as one of the most essential for best output in life. There are various kind of exercising equipments used to ensure the health of the heart. These equipments are referred as cardio exercise equipments or exercising equipments for c...

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(Article Abstract)
Cure Insomnia - Without Pills
by Philip Jubb

One of the most difficult problems these days is what is called a sleep disorder or Insomnia. People have long lasting stress related problems which can present in many cases as a sleep disorder or Insomnia. To cope with Insomnia people tend to opt for more and more pills. But pills have many adverse effects, first and fore...

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(Article Abstract)
You can do it, ten minutes of exercise a day
by subhash kumar

The word "fitness," and most people imagine demanding, time-consuming routines that seem incompatible with busy lives.

No wonder that nearly 60 percent of Americans fall short of the recommended daily activity levels, according to the latest government figures. As the late comedian Joey Adams once quipped: "If it weren't...

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