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7 Running Tips - How To Lose Weight And Beat Depression
by Janice Wee
What to drug addicts and some runners have in common?
Addiction to the high that comes with their fix.
Did you know that endorphins were discovered in the 1970s when scientists were researching drug addiction. They discovered that the brain manufactures chemicals that are even more potent than morphine or heroin...
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How many fruits and vegetables do we need to help manage our
by Vernon DeFlanders
You probably already know that a healthy diet includes a variety of fruits and vegetables.Losing weight can be very difficult, even for the highly motivated. In addition, maintaining an appropriate weight is difficult, particularly as a person ages. There are many different ways to lose or maintain a healthy weight. Using m...
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Secured Finance What Is It And How You Can Obtain It
by Chris James
The most common form of secured finance is a home loan. Here are the basics that are universally the same. The first thing you must know that, even though it is secured finance which has relatively fewer risks for the lender than an unsecured loan, it is still a major purchase and a loan of a substantial amount of money for a pr...
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Care and Maintenance Tips for Trekking Poles
by Mats Lundkvist
Undoubtedly, a right pair of trekking poles has multiple benefits; especially the use of trekking poles can prove to be a great relief to strains typically brought about by walking across uneven and difficult terrain. However, the main advantages are safety and comfort. Experts believe that the use of telescopic poles re...
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Accessories that best suits your Trampolines.
by Kevin Hall
Trampolines are great to have around the house. Not only do they provide for children's recreational fun time, they're also used for fitness purposes such as gymnastics or aerobics workouts Many believe that trampolines and trampolining were originated by Eskimos in which a walrus skinned sheet was used to toss people up into ...
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