Why are Abdominals Important - Understanding the Parts and Functions of Abdominal Muscles

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(Article Abstract)
5 Tips for an Effective Abs Work Out Schedule
by Travis Hunt

Creating your very own abs work out schedule is very wise. It's quite easy to do, too. Anyone can create a personal work out plan with no trouble.

I vividly recall doing a lot of research when I began my own abs program. The most important piece of info I dug up would have to be this: You can't expect just ONE exercise t...

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