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Benefits of Fish Oil Supplements and Why You Should Get Yourself Some
by Elizabeth Ruby
The multiple benefits of fish oil supplements continue to amaze me. The omega-3 fatty acids found in oil from fish are such an integral part of our body's functions. For example, the brain requires adequate levels of docosahexaenoic acid (DHA) in order to rebuild and maintain cells. The heart needs eicospentaenoic acid (EPA)...
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How to Avoid Gastric Bypass Complications
by Mark Sierra
For some people who suffer from morbid obesity, their only cure is to receive a gastric bypass. Complications, as with any other surgical procedure, could always come up some time after. After all, a gastric bypass is a major surgery. The risks and complications are most often caused by health-related problems caused by the obes...
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Elliptical exercise equipment - what you find to buy.
by William Miller
Buying elliptical exercise equipment can sometimes get confusing. Here are 3 key features to look for when buying your elliptical to keep things simple and avoid buying a lemon.
Buying elliptical exercise equipment? There are so many different brands and types of ellipticals out there - it can get confusing! How do you k...
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Diet and Exercise - They're Only Part Of Losing Weight
by Kari Farmer
When you think of weight loss you think of eating right and exercising. Of course those two are the main components of losing weight but they are not the only factors of it.
There are many other things that contribute to your success or failure when it comes to losing weight and if you want to successfully lose the weig...
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The Journey From Fat To Fit Is Shorter Than You Think
by gaurav d
How many times has this happened to you? You are passing by a shopping window and you see a beautiful dress that is clad on a skinny and lean model and looks fabulous only to make you wonder, eventually if it will look as fabulous on you? Women and men across the globe are always keen on knowing the best way to look lean and fit...
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