(Article Abstract)
Dieting and Diabetes
by uzi ohana
Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or adult onset diabetes is more commonly found in overweight people than those that are within their 'ideal' weight ranges. In fact, ...
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(Article Abstract)
Get ripped and grow muscle fast
by Chris Sham
If you trying to grow muscle in the quickest way possible it requires hard work and a good routine with some experience I will share with you. You have been working hard in the gym day after day watching everybody else grow except you. Most people never grow the muscle which they want in this article I will explain how to achiev...
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(Article Abstract)
Hiit for fat loss-half the time, twice the results
by Emile Jarreau
If you are ready to burn fat and get in incredibly ripped shape, you have to HIIT it. No, that wasn't a misspelling; I said HIIT, or High Intensity Interval Training. HIIT training can get you in fantastic shape in less time than just about any other type of workout you can do.
First of all, let's talk a little about wh...
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(Article Abstract)
Choose a Healthy Weight loss Plan
by Alice Miller
Rather than choose a healthy weight loss plan, health experts say too many people who choose the latest 'fad' diets, usually fail because of their inpatients and unrealistic approach to losing weight
For some people, patience is not a virtue. They don't seem to be able to afford so much attention, or time to shed those...
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(Article Abstract)
Sole-E55 Elliptical Trainer Review
by Simon Patterson
The 2009 Sole E55 elliptical trainer is yet another example of the amazing value that Sole deliver in their range of elliptical machines. Based on the Sole E35, the E55 comes with more features to utilize during workouts. Depending on what you want from your equipment, will determine which model is right for you.
The Sol...
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