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How to get rid of moobs
by rob thor
"How to get rid of moobs," "How do I lose my flabby chest," etc are all most probably just ways of saying, "How can I lose some man boobs?" The problem is that, if you suffer from excess flab around the waist, it is my bet that you also have excessive flab in other parts of your anatomy as well. So, the question you hav...
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A Dance Fitness Innovation is Taking Place in Britain's Schools
by Luz Cudjoe
Are pupils in schools in England soon to be waltzing down the corridors? Dance is rapidly establishing itself as a valuable perhaps even mandatory part of the curriculum for school children. Dance and Movement therapy has long been on the curriculum at schools for children with special needs.
In the United Kingdom lesso...
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Health Hazards of obesity and Herbal Treatment
by Ines Khalsi
Now we know, a little better, the regulation of body fat. The center director is at the base of the brain (hypothalamus), where many signals are integrated, mainly: • Signals from the adipose tissue itself where there is secretion of a hormone, leptin, which regulates our appetite and perhaps our energy expenditure. • Sig...
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Summer Is Coming- Have You Considered Colon Cleansing For Fast Weight Loss?
by Michael Hutchins
With Summer Coming, are you aware of the link between colon cleansing and weight loss? As a personal trainer, my clients are always coming to me for tips on how to look better in their swim suits. A few have even approached me with questions regarding colon cleanse weight loss. Up until recently, I could offer little in the wa...
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From Sao Paulo to San Antonio - A Fitting Experience
by Kevin Saunders
As KGS Bikes develops the Global Bicycle Studio concept, more and more people will travel great distances to experience bicycle design at a world class level. This story is about our friend Paulo Pontes who contacted me after seeing pictures of the KGS bicycles on Flickr.com. Here is a snippet from his initial inquiry. Paulo ...
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