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Diet Tips to Lose Weight
by R Black
If you are trying to lose weight, then you are not alone. Talk of obesity epidemics seem to be all over the news and commercials breaks are littered with slimming products and dieting aids. But do any of them work?
I don't know about that, but I do know that there is one simple solution to lose weight. Its relatively si...
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Effective Vibration Machine - Helping You in Many Ways
by Anirban Bhattacharya
It is heartening to see that people are gradually becoming more conscious of their health and looks. There is a commendable increase in the amount of the people who wants to acquire a slim and healthy figure. Many of them follow strenuous fitness regimes, recommended diet schedules and spend their money on other fitness programs...
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Exercise Bike: Ideal Way to Keep Fit
by Amrith K. A.
The hugely popular exercise bike evolved from the traditional bicycle which was invented centuries ago. Bicycles were not merely a means of transport but also offered ample scope for physical fitness. Their resourcefulness has been carried through generations and their basic principle finds relevance in the present day exercise ...
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How to Fight Stress and Live a Happy Life
by Dian Sia
Stress is a common problem for everyone. It can be caused by the people around you, too much thinking, work and many others. Fortunately, there are ways to relive stress without taking medication. Here are 7 stress reducers that will not cost you a dime:
1.Meditation Allowing your mind to rest during times when you're ...
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My Five Favorite Boxers of all Time
by S.M Shah
When I think of Great boxers, five names immediately come to mind. I call them boxers, but they were really street-fighters, brawlers, almost primal in their intensity and resolve. These Great pugilists were not aware of the existence of the word, "surrender". They were ruthless, unrelenting and unforgiving, and absolutely magni...
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