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Acai Berry is not needed North Carolina. Step up and take control of your weight!
by Skyler Clark
As a former nutrition manager I have seen many diet products and talked with many people looking to lose weight.
The weight loss industry generates its money from your failure and mine and I'm sick of it!
Granted diet products can help, they are not needed if you are supplied the correct information to work with....
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The #1 Mistake To Avoid On A Very Low Calorie Diet
by Michael Hutchins
Many of my personal training clients have trouble losing weight, even on a very low calorie diet. For that reason, earlier this year, several approached me for my suggestions on crash diets that work. I know from experience that most very low calorie diets, are basically crash diets, and caution must be taken. Upon researching...
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How To Lose Body Fat- Untold Secrets About Losing Fat Fast
by casey gentles
Obesity is a climbing condition not only in the United States Of America but also all over the rest of the world. People are getting fatter and fatter everyday. Some people say that it is due to the increase in processed foods and the amount preservatives and other chemical constituents that they may contain. This good news thou...
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Eat Well and Lose Weight With The 100 Calorie Diet's Nutrition Made Easy
by Susie Trimble
Did you know that with a little help from the USDA (United States Department of Agriculture) nutrition is actually very simple? The 100 Calorie Diet breaks it down for you in an easy to understand format. Let's take a look.
For optimal health and nutrition, the UDSA recommends you have the following each day: Dairy W...
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