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Diet, Anxiety and Depression
by Margaret Paul
Marianne consulted with me because of anxiety and depression. She had tried various forms of medication but was not reacting well to any of the drugs. She was exhausted from lack of sleep, and from the intense anxiety that kept waking her up. While there were challenges in her life, like in everyone's life, none were extreme eno...
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How to Lose Weight with tasty foods and achieve Perfect Body size
by Jay Vanetti
Believe it or not, the right kind of food can help you in your fat loss dreams. Yes, some foods encourage you to gain weight while others can actually prod you to the right direction.
Aside from making sure that you are not being your glutton self, the right diet includes foods that can be taken without guilt. This can b...
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Get in the Best Shape of your Life
by Sandra Prior
Kick off your journey to a new you with the first phase of our progressive program to dramatically transform your physique in a very short period - three months, to be exact. We not only provide a highly effective training program and diet regime but also a training log to record your workouts to help maximize your motivation. F...
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How to use fruits to help you lose weight
by Jane Smith
Fruits are vital components in a healthy diet; they contain essential nutrients that build and nourish the body from within. When fruits are used in weight loss programs they work by bringing in a variety of benefits that include the fact that; fruits are loaded with important and body building nutrients, they contain few calori...
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ALIGNMED ANNOUNCES A NON-SURGICAL SOLUTION TO SHOULDER, NECK & BACK PAIN
by Josh Alignmed
Alignmed has launched their Evidence-Based Apparel™ line to address the number of shoulder, spine, and back injuries reaching epidemic proportions. Alignmed's Posture Shirt, ExoMed, and S3 Brace counteract the negative effects of American's sedentary life style, which consist of many hours driving and working on the computer. ...
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