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Get Rid of Your Belly Fat- for beginners
by nikolaos gonos
Can an elephant pirouette? Well that's how my head feels when I read about how you can lose weight or how you can have Schwarzenegger's body in 3 months or in one evening by doing 1.500.000 push-ups between lunch and dinner. With every body & spirit building question lies yet another question. How long have you been out of sha...
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TeamSport90 Community Resources
by Neil Manson
TeamSport90 are footballing enthusiasts and offer a wide range of football clothing and accessories, from football kits to shinpads, To view the entire article, click here.
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Whole Body Vibration Machines To Strenthen Your Muscle
by Anirban Bhattacharya
Whole Body Vibration Machines To Strenthen Your Muscle
Mechanical equipment for body building has been around for quite some time now. A recent entrant in this field is the whole body vibration machine (WBV). T...
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Back Pain and Passion Part 2
by Glen Wood
Try to turn it around, how about you giving yourself the right or permission to be right rather than wrong. Could you be optimistic rather than pessimistic? Do you see the glass half empty or half full?
Think of being hopeful, rather than fearful. Any negative emotion turn it around to a positive one. If you are upset w...
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Need to Lose Weight Before the Summer
by sonia p
Needing to lose weight before the summer is definitely something most people would aspire to do. I have a trip planned to Brazil and the last thing I wanted to be worried about was having that "Baby in Belly" look! I didn't have a whole lot of time to get ready for it. Just enough time for me to make up in my mind that I wanted ...
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