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Pharmaceutical Grade Fish Oil and Losing Weight
by Dr. Bill
I had a few laughs last night as my partners and I discussed the current political scenario. My partners are both very funny guys and also very astute, and we had a lot of fun discussing the so-called "stimulus" bill. Almost everything they said is unfit for print, but as I've always told them, "You need to take your act on the ...
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Achieving an Elite Level of Fitness
by Michelle Van Otten
Just what exactly is fitness and how can you reach an elite level?
The term "Fitness" seems to be one of those that is just thrown around so matter-of-factly these days. I though I'd set the bar straight for those of you who really wonder what exactly it is and how do you really achieve an elite level of fitness.
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How to keep a food diary for weight loss success
by Shauna Weiss
Keeping a food diary
So, I'm sure this probably isn't the first time you've been told that you should be keeping a journal of your daily food consumption. It may not sound that important but research has shown that a food diary is a very valuable tool. Being accountable for your habits and honestly taking stock of person...
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Home Reverse Osmosis is Not Necessarily the Safest Way
by Lesley Craine
Not many people know what home reverse osmosis is and what it does. This article will endeavor to explain both of those areas so that it will become clear. One thing that I will say is that water filtering of any description has now become a necessity in the world we live. Think about all the problems we face today with unclean ...
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Trampoline Fitness Can Be a Fun Way to Staying in Shape
by Walter Sigmore
The best part of having a trampoline is that it keeps you fit with fun. But to get a trampoline apt for you is not a simple work to do. In this era of consumerism you are put to choose a huge number of trampolines like many other consumer good. They will differ in their sizes and shapes and other features. But before choosing a ...
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