(Article Abstract)
Daily Stress Relief with a Shiatsu Massage Chair Recliner
by James Knolan
You can find many different massage therapies at a day spa to relieve your tensions and anxieties. Maybe we can make it to a day spa at least once a week or for the more fortunate, a few times a week. These occasional visits to the local day spa provides effective relief of built up stress. The build up of stress is ongoing a...
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Prescription Drug Addiction Is In The Cards For Thousands Of Americans
by Rod MacTaggart
The numbers of kids smoking cigarettes, drinking alcohol and abusing illicit street drugs are all down across America, but every day, 2,500 teenagers use a prescription drug to get high for the first time. Unfortunately, far too many young people do not escape the life-threatening transition from "prescription party drugs" to fu...
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Reflexology Treatments and Their Benefits
by Linda Cullens
Reflexology treatments provide numerous benefits, but what is reflexology and why should we consider using it?
Living in the modern world provides people with plenty of challenges, one of which is how to stay fit and healthy. As a society we are often over worked, tired, stressed out and quite simply, just do not take c...
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Muscle Soreness Recovery with Contrast Showers
by Tony Schwartz
Whether it's from lifting weights, running, or playing a game of tennis, muscle soreness can result from making your muscles work in ways they are not used to. This is an unfortunate side effect, as it can limit your future physical activity.
The cause of muscle soreness is not entirely understood yet, but we know it is...
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