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Break For Wellness
by Joanne Ireland
With the economy at an all-time high over the past few years, much of our mindset was work, work, work and keeping up with the rapid pace of life. Oh, how much our world has changed in the last couple of months! We have lost our sense of security of a life we knew and many of us are feeling direction-less looking for a way to f...
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Manhood Problems: Six Signs Male Dysfunction Might Be in Your Future
by man health
Staying aware of a few clues your body gives you can ensure you don't run into the dreaded ED as you age. These things also affect your body, on the whole, so not only can being aware save your performance, but your overall health as well. Let's jump right in with the six things you need to be on the lookout for.
The fi...
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Practical tips & hacks to prevent delays in the FSSAI Registration
by Anjali Devri
The FSSAI division has given certain hacks to evade delays in the FSSAI Registration process.
Everybody is today experiencing the risk of Novel Coronavirus sickness, or the COVID-19. The administration has forced a total lockdown till seventeenth May 2020 to contain the spread of Coronavirus disease. The gravest concern...
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Bike Fit - What is it and Why it Varies
by Richard Conard
A lot of people in the cycling world are talking about bike fitting right now and rightly so. If you want to cycle often, are looking at competition, training and finding a cycle coach even, then you need your bicycle to properly fit you. More bicycle shops are offering their expertise in bike fitting but you might have noticed ...
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Bench press
by Chris Adams
The bench press is one of the most popular exercises in the gym. The most common question you'll hear in gyms is "what can you bench?". It's also one of the three lifts in powerlifting. It's a compound exercise that works your chest, shoulders, and triceps. It's the exercise you can handle the most amount of weight for your upp...
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