(Article Abstract)
What Everyone Ought to Know About Exercise
by Jeanine Mathis
What does heart disease, brain function, cold and flu, cancer, bone density and type 2 diabetes have in common? Not much, except the fact that regular exercise improves or alleviates each one of these issues. Find out how exercise will benefit your health in six different ways.
1. Regular Exercise Redu...
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Weight Loss And Obesity - A Discussion
by Terry W Leslie
On your way to work today, I'll bet you saw a movie poster, or maybe an advertisement for a new perfume. I'll also bet that the people depicted on this poster had slim, attractive bodies. The next time you see such a poster, look about you. How many of the people can you see actually have a body that is as slim and attractive as...
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The Role of Stem Cells in Exercise and Recovery
by Kelly Chaya
The Role of Stem Cells in Exercise and Recovery
Ask any physician and they will tell you that exercise is essential to optimal health. What many physicians won't mention though - especially to non-athletes - is that the key to sustaining optimal health is to balance the breakdown of the body with its renewal.
T...
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Select Your Weight Loss Pill Carefully
by Francis Adam
Increasing fatness is one of the major setbacks of today's generation. Not only the grown-ups or teenagers but this hitch of increasing weight is flowing amongst the infants & small children also.
So the finest way to counter the increasing fatness or obesity of the body is regular exercise, proper & balanced diet, prop...
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