(Article Abstract)
The Fitness Environment
by Doug Setter
If you really find it difficult to stick with an exercise routine or feel some psychic force yanking you to physical sloth-ville, then you might want to look at your training environment. It is difficult to keep going to a gym or training area that is poorly maintained and located, crowded, rude and unclean. It just ...
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(Article Abstract)
Weight-Loss Plateau: 3 HIDDEN Keys To BUST Through That You've Been MISSING
by Dr. Jennifer Honor
You're about to learn the 3 things that have been keeping you on that all-too-dreaded plateau… and how to turn them around right now so you can FINALLY shed those stubborn pounds!
But first, if you've been beating yourself up over this, the time to stop is now. These 3 keys are easy to miss, be...
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